Being Calm

Being Calm

Flutterpie’s Yoga Adventures and Mindful Mantras

By Navnish K. Khera & Parinaaz K. Khera

Being Calm Flutterpie’s Yoga Adventure And Mindful Mantras –  Provide A Handy Kid Friendly Introduction To Mindfulness And Yoga – Use Breath With Movement Accompanied By Affirmations To Restore A Sense Of Calm And Control – Develop Social, Emotional And Problem Solving Skills.

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• AMAZING! Positive affirmations (mindful mantras) enable you to help in building your child’s self-esteem and positive outflow of energy through positive self-talk… it’s never been easier.
• NEW! Guided visualization provides you the ability to decrease stress and anxiety and balance their mind, body, and heart – Effortlessly.
• UNIQUE! Captivating, informative and engaging story gives you the power to develop social, emotional and problem-solving skills – With Ease
• EXTREMELY EASY TO USE! –“Mindful Mantras for Everyday Poster” ensures, you can use it to remind your kids; how wonderful they are and help them to be more assertive and confident in one easy step.

Our Thoughts

This is an amazing book that tackles bullying, yoga and positive affirmations. I loved how there was a story, but within the story there were precise directions for yoga poses that most children can do at home. With each pose it gives a mindful mantra/positive affirmation to have your child focus on while they are holding that pose. In the back of the book there is also a page that has a guided imagery for relaxation as well as questions you can ask your child once you finish reading the book. The illustrations, done by Pardeep Mehra, are gorgeous. This book was written by mother and daughter team which you will meet below!

Mother & Daughter Duo

Navnish is a yoga aficionado, obsessed with everything “natural”, who loves to dance away her worries in the rain of happiness.She loves to paint her life canvas with beautiful moments of fun, frolic, and lively times spent with family and friends.She is kind and generous as long as someone doesn’t get the Lioness in her out with their arrogance.Her kitchen is her happy place to unleash her creative aspirations.

Parinaaz is a Grade 3 student, who loves making stories with her mama since she was 6 years old.She loves to swim like a mermaid underwater and is always delighted to play a recorder and a keyboard.Her happiness knows no bounds when she is on “monkey bars.”

I want to thank Navnish and her daughter, Parinaaz for gifting us this book in exchange for our honest review. Get your copy by clicking on the book below!

For all my readers, thank you so much for continuing your support. Have a great day!