Already A Butterfly
A Meditation Story
By Julia Alvarez
Illustrated by Raúl Colón
Henry Holt Books / Macmillan
Hardcover – Kindle
Already a Butterfly is a gentle picture book tale about self-soothing practices and self-confidence beliefs.
With so much to do in so little time, Mari is constantly on the move, flitting from flower to flower, practicing her camouflage poses, and planning for migration. She’s the busiest butterfly around. But does being productive mean she is happy? Mari couldn’t say. The only way she feels like a butterfly is by acting like one. Little does Mari know, the secret to feeling like herself is simply to focus her breath, find her quiet place, and follow her instincts. With the guidance of a thoughtful flower bud, Mari soon learns to meditate and appreciate that she was a butterfly all along.
Acclaimed author Julia Alvarez extolls the importance of mindfulness, reflection, and self-care for young children in this gratifying picture book, stunningly illustrated by award-winning artist Raúl Colón.
May is Mental Health Awareness month, so I wanted to share this phenomenal book about meditation and being mindful. Mari is a butterfly who’s constantly on the move, always worrying about what comes next. She thinks back to when she was in her cocoon and how happy she was just being. One day she meets a bud and he shows her how to just breathe and be in the moment. I love the backstory at the end of the book, it was very enlightening. Absolutely gorgeous illustrations. Check it out!
Meet The Team
Julia Alvarez is the author numerous bestselling and award-winning novels including How the García Girls Lost Their Accents and In the Time of Butterflies, collections of poems, and works of nonfiction as well as picture books.She has won the Pura Belpré Award, the Américas Award, the Hispanic Heritage Award in Literature, the F. Scott Fitzgerald Award for Outstanding Achievement in American Literature, and the National Medal of Arts.
Raúl Colón has illustrated several highly acclaimed picture books, including Draw!; the New York Times-bestselling Angela and the Baby Jesus by Frank McCourt; Susanna Reich’s José! Born to Dance; and Jill Biden’s Don’t Forget, God Bless Our Troops. Mr. Colón lived in Puerto Rico as a young boy and now resides in New City, New York, with his family.
Huge thanks to Blue Slip Media for gifting me this book in exchange for my honest review – all opinions are my own! To get yourself a copy of this wonderful book click on the link below!
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